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I love to work-out it makes me feel so much better. What I like to do is:
Go running (jogging, walking, power walking) outside when the weather is good (once a week).
Due to fact that I have a small body frame and weight I only work-out at the gym 1 or 2 days a week. I am underweight (5'2 and about 100lbs). I don't do cardio except for about 3-5 minutes to warm up my body before I start to lift weights.
I would like to start mediation (but I would have to clean my room). I also would like to try yoga.
I am trying to eat right such as eat more fruit and veggies, drink more water, etc.
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