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everyone can benefite from a lil bit of therapy. it's good to get help from someone who can only judge you by what you tell him/her and then will make a decision based on that... as apposed to your best friend that can look at ALL of your wrongdoings and just say it's a phase.
i was criticized by my ex cuz i was having a hard time getting over the break up and wanted to seek therapy. however in therapy, i discovered that the relationship with my ex WAS the real problem.
it can't hurt and you don't have to let the whole world know you are seeing someone.
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