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First I'd like to say i like this thread, it's really good to hear all your stories.
I don't make NYRs but i've recently decided to try and cook healthier...the first step being learning to cook. Until now cooking meant taking from the freezer and shoving it into the oven or microwave. I never bought fresh produce or poultry or anything not boxed...so today i started, i made myself chicken with orange glaze and a salad...
I could stand to lose 30 pounds or so, but i have yet to find the motivation...I know i would need more than just a diet, i'd need a "lifestyle change", that's prolly why i'm trying to cook more often...eventually i'll work into healthy meals...
exercise is an unknown to me...i don't. last year i took yoga for a bit and that was quite a workout for me (don't knock it til you try it). I'm starting that again this week but i need to do more...i'm just NOT a morning person, and nights are so busy....
Well, thanks for letting me spiel....
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