Quote:
Originally posted by lovelyivy84
I work out at least three times a week, mostly with weights, sometimes I do the Firm upper/lower body split, and I TRY for one yoga workout.
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lovelyivy, you are a better woman than I! I'm too scared to attempt the UBS/LBS set!
I love to work out but I hate gyms and ESPECIALLY hate running, so I work out at home with videos 5 or 6 times a week. I like the Firm videos the best, especially Classic Vols. 1, 4, and 5, Cardio Split 1, and Cardio Sculpt. Maximum Body Shaping and Body Sculpt are good for all-weights workouts, but I find that I get better results doing more cardio. I also enjoy Pilates, especially Jennifer Kries.
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