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#36

07-30-2002, 07:46 PM

Hootie

GreekChat Member

Join Date: Nov 2000

Posts: 4,114

My ex is a personal trainer...and when I had him do my diet for me he said my goal body fat percentage was 18%, which is lean for a woman. He's at 9% himself, but I don't think I'd ever be able to get down that low.

Hootie

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