What did you do for exercise today?

[ASTalumna06]

My Christmas "gift" to myself was Jillian Michaels' 30 Day Shred workout video. I'm on Level 1, and I think I might die. But I'm planning to do this every day before work (it's only about 25 minutes long, so I won't have to get up super early).

I also joined a gym a few months ago, but I've been unable to go often because of traveling so much for work. But I'm getting better about going now. I'm hoping to make it there 2-3 times per week.

[sceniczip]

I finished Day 5 level 2 of the 30 Day Shred. It's still really hard! I'm working through the 30 Day Shred now and do some other workout DVDs a couple days a week. I try not to do 30DS too many days in a row since it's a lot of strength.

[ASTalumna06]

Originally Posted by sceniczip

I finished Day 5 level 2 of the 30 Day Shred. It's still really hard! I'm working through the 30 Day Shred now and do some other workout DVDs a couple days a week. I try not to do 30DS too many days in a row since it's a lot of strength.

I just watched Level 2 tonight. The fact that Jillian said, "You should feel like you're going to die," didn't make me want to actually attempt it anytime soon. I'll work on Level 1 for another week or so before I move to Level 2.

[nittanygirl]

Originally Posted by ASTalumna06

The fact that Jillian said, "You should feel like you're going to die," didn't make me want to actually attempt it anytime soon.

Um. I would not want to either.


I did yoga again today. This cold had gotten the better of me this morning so that was all the further I could be motivated. I'm hoping to get to aerobics tomorrow morning instead.
However, the yoga is refreshing and a great way to start the day

[sceniczip]

Originally Posted by ASTalumna06

I just watched Level 2 tonight. The fact that Jillian said, "You should feel like you're going to die," didn't make me want to actually attempt it anytime soon. I'll work on Level 1 for another week or so before I move to Level 2.

lol my shoulders/arms are definitely burning by the end! I did level 1 for awhile before moving on to level 2. I am NOT looking forward to level 3!

[ThetaPrincess24]

Originally Posted by ASTalumna06

My Christmas "gift" to myself was Jillian Michaels' 30 Day Shred workout video. I'm on Level 1, and I think I might die. But I'm planning to do this every day before work (it's only about 25 minutes long, so I won't have to get up super early).

I also joined a gym a few months ago, but I've been unable to go often because of traveling so much for work. But I'm getting better about going now. I'm hoping to make it there 2-3 times per week.

Send me a PM in about a month or so. I'd like to know how you like 30 day Shred!