Quote:
Originally posted by swissmiss04
I usually do 5 or 10 in the steam and then the same amount in the sauna....I have severe asthma and whenever I got any sort of lung infection my mom would turn the shower all the way hot then sit me in the bathroom....then follow that w/ 10 min of percussion therapy (read: she whacked me on the back really really hard to clear my lungs). It does wonders for your skin!!! 
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Yup, I've heard about the skin as well. Maybe since it gives moisture to your skin or something? Also burn some fat out?
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