Tom is right...if you try to lift your arm in any direction and feel pain, and that can range from mild throbbing to shooting pain, you likely have a torn rotator cuff. Go see a doctor immediately. The longer that you wait to check this out, the longer the recovery time is going to be.
Take care of yourself, and remember if you do have to have surgery (heaven forbid) you get to be a spoiled princess for at least a week after.
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