What did you do for exercise today?

PhoenixAzul · #1 01-09-2009, 10:25 PM

6 mile hill set today...and hot DAMN it was cold out there! Ugh, that's the worst bit, every breath felt like stabbing. Was going to run to the gym and have my swim and run home, but the pool pumps timed out and the water temp was only 68...no thank you. 3 months and some change til pittsburgh marathon though, no time for resting.

ADqtPiMel · #2 01-10-2009, 12:55 AM

Quote:

Originally Posted by PhoenixAzul

6 mile hill set today...and hot DAMN it was cold out there! Ugh, that's the worst bit, every breath felt like stabbing. Was going to run to the gym and have my swim and run home, but the pool pumps timed out and the water temp was only 68...no thank you. 3 months and some change til pittsburgh marathon though, no time for resting.

Dude, I just had an a-ha moment...do you post on BT?

I ran 5 miles today and am starting a weekly yoga class tomorrow on my orthopedist's order.

PhoenixAzul · #3 01-12-2009, 10:08 AM

Quote:

Originally Posted by ADqtPiMel

Dude, I just had an a-ha moment...do you post on BT?

I ran 5 miles today and am starting a weekly yoga class tomorrow on my orthopedist's order.

Yep, yep I do! Same name, same person

Zephyrus · #4 01-12-2009, 12:23 PM

I joined the Y last Friday. I haven't used my membership benefits yet, but I will.

VandalSquirrel · #5 01-12-2009, 05:42 PM

I registered and paid for my yoga teacher training today.

I also went running.

ADqtPiMel · #6 01-12-2009, 10:06 PM

Quote:

Originally Posted by PhoenixAzul

Yep, yep I do! Same name, same person

I was perusing BT and recognized your screenname, but couldn't place where I had seen it before until I read this thread!

Today I ran five miles.

aephi alum · #7 01-13-2009, 11:35 PM

I slipped and fell yesterday and banged my shin (I hate winter!) so I'm taking that as a sign that I shouldn't even attempt walking/jogging outside until some of this ice goes away. (My city's snow/ice removal plan consists of waiting for April, so it'll be a while. It's not the cold I mind, it's the unintentional ice skating.)

Did some upper-body work today. I'm debating whether to hop on the stationary bike tomorrow... I haven't done cardio in a while, and my shin is bruised and a bit sore, but I think the biggest injury was to my pride.