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I think you also need to take a look at what is making your job so awful. I cannot imagine letting a job affect me as much as you say this job is affecting you unless someone was seriously harassing me, in which case I'd take it to HR. What is happening at work that is making you shake, cry, etc? I have days where people at work get on my nerves, but I've also found comrades who I can vent to and, ultimately, I'm in control of how I react to people. One co-worker was really getting to me because she's very moody and I was getting sucked into that. I consciously decided one day that this woman was not going to make me crazy because her moodiness is her problem, not mine and I have no control over her, but I do have control over how I let her affect me. Now when she's moody, I just avoid her or interact with her only via email. It's better now.
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