What did you do for exercise today?

LucyKKG · #1 07-30-2008, 11:37 PM

I walked to Walgreens and back...hehe...

scbelle · #2 07-31-2008, 05:22 AM

I'm a workout DVD junkie, especially now since I moved from an area that had a new, awesome gym to an area with a gym that is old and decrepit. I did Jillian Michaels' 20 minute shred video on level 2 and walked 1.2 miles with the dog. 514 calories burned today. Woohoo!

aggieAXO · #3 07-31-2008, 01:02 PM

Sprint work again today in the heat and humidity. Tomorrow is boxing.

DoctorD · #4 07-31-2008, 02:05 PM

after being sidelined with a migraine the first part of the week...

Yesterday I took my kids ice skating for an hour and a half.

Today I did 20 minutes [2 miles] on the elliptical, a half mile on the treadmill [working on picking up my pace], 5 minutes on the elliptical going backwards, and 5 minutes on the arc trainer.

Not as much cardio as I like to do, but am still feeling weak from the migraine. Still feel better physically today than yesterday, so that's a plus.

Kids go back to school next week so I will be able to [hopefully] get my gym routine at a regular time again, rather than various times during the day like I've done all summer.