If I know i'm going to be drinking plenty (this weekend we had our own little version of Mardi Gras.. very big hoopla!) Thank I make sure to drink plenty of water, and try to stay away from eating terribly greasy stuff during the day. And when I get home, I try to drink at least one glass of water, or if I can, and some toast, crackers, bagel, something bread-like before I go to bed..
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