HELP!!! I wanna lose weight!

[delph998]

I avoided weighing for months, but yesterday I decided to get on the scale. I'm down 16lbs. I can really tell in my clothes because they're fittinf much looser. I'm extremely happy but I have to keep it up because that weight will come right back if I let it.

[GodlyAspiringDr]

Originally Posted by delph998

I avoided weighing for months, but yesterday I decided to get on the scale. I'm down 16lbs. I can really tell in my clothes because they're fittinf much looser. I'm extremely happy but I have to keep it up because that weight will come right back if I let it.

That's great!!!! Congrats on the accomplishment... Now maintain, because you're right it is easy for the weight to come right back if we don't stay on top of it!