Quote:
Originally Posted by ForeverRoses
you mean I have to do more than just tap my cheek? How bad is it that I just ate a bag of m&ms while reading this thread...
Seriously, I will have to check this one out. I love TLC
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I bet if you had been tapping your cheek while reading this thread it would have been really hard to eat those M&Ms. hmmm, maybe there will be something to the cheek tapping after all....
Quote:
Originally Posted by OOhsoflyDELTA#9
I don't know where you guys are getting the "cheek tapping" unless I missed that part...but anyways the rules kinda make sense...I've tried to do the conscious eating a couple times since then and I actually ate less...with no tv or anything distracting me and while chewing that slowly, you really can tell when you're full or the boredom drove me to finish up...either way I left food on the plate so good deal!!!!!
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The cheek tapping was shown in the ads for the show. I haven't seen it yet, I'm curious though.
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