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For hair: keep a couple of dryer sheets with you. Just lightly rub/pat your head with them and it takes care of most of the static. Also, I sometimes use that "Static Guard" spray. It doesn't smell the best, so I spray it then finish with hairspray & body splash.
As far as not getting zapped... I'm trying to figure that one out. But, if you touch it with your knuckle instead of your fingers first, it doesn't hurt QUITE as bad!
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Proud to be a Macon Magnolia!
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