|
I hear you Redefined! That's where I was about 2 months ago, but I'm almost back on track- even without going to the gym much. It helps that I'm in NYC though- I now walk everywhere and have been realllly good about what I eat about 80% of the time- I still allow myself to indulge in things I really love (if I don't then I will do it later in bigger portions) but try to start the day right with a yogurt parfait and have a salad for lunch with protein- that way if I have pizza for dinner or have a brownie it isn't quite so bad. I'm not dieting- I'm just trying to establish healthier habits in picking what I eat.
The coffee helps too. A lot.
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
Last edited by lovelyivy84; 07-03-2007 at 09:47 AM.
|
Threaded Mode