Quote:
Originally Posted by cutie_cat_4ever
I have friends who did cardio kickboxing, and they lost weight pretty fast!
|
This is what I have started doing and man it is a good work out! I have a trainer that comes to my house 1 to 2 times per week and then I run 5 miles 3times a week. You can do weights at home, my trainer has shown me all sorts of exercises using your own body weight. I also have barbells. I cancelled my gym membership though will likely join again as it will be 100 degrees outside soon enough and I almost heatstroked twice last summer running. Plus, I like the pilates classes that are available.
Threaded Mode
