Well, my problem, just like some others, is that I couldn't find time to go to the gym. I commute about 3 hours a day back and forth and work 10 hours, which doesn't really help that much.
I have a fairly moderate body, though I would like to get rid of the fat around my tummy. I started to do sit ups since I can do it at home and I heard it's better to get rid of the tummy fat.
But I also heard it would do the opposite because you would gain muscle and not lose the fat there...is it true?
|