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Day 4 went pretty easily....and I had to sit in a really good (ie really unhealthy) pizza shop and wait for a pizza for 20 minutes to take to my girlfriend where I sat beside her to watch her eat....I figure if I can not be bothered with that sort of temptation, I can make it through just about anything.
I feel a little different....my thoughts seem clearer.....I feel in some ways like I felt once I completely gave up smoking.....I have a funny system of just making habits out of things....such as I made a habit out of not smoking....I've made a habit of not eating. It's not been too hard to do, just tell myself I'm not going to eat, and I don't.
The lemonade drink is pretty good....depending upon how much cayenne I put in. I've not been exercising enough like I should....I need to do that more to break up the toxins & get them flowing. I also don't feel like the salt water flsuh is doing its job. I chug a nalgene bottle's worth of warm water & sea salt, plus an herbal laxative tea the night before but it's not quite been doing the actual "flush" part all that great. Anyway....that's my story up to day 4.
Overall though, I am feeling better....whether its mental, I cannot be sure....but it's real enough to enjoy & to inspire better eating habits. My goal is to quit drinking soda altogether once the scheme is over.
-Cory
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