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Originally Posted by crzychx
I agree with AlphaFrog-I love love love the Crunch pilates DVD's with Ellen Barrett as the instructor. She really is less annoying than most instructors I've come across!
Also, for the beginner, I think that Pilates for Dummies is a really good place to start. (Especially if you haven't taken a class before.) Now I use the 20 minute standing portion of Pilates for Dummies as a warm-up & then turn to my Crunch pilates DVD's for a workout.
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I thought Pilates was easy...boy was I mistaken! I have Pilates for Dummies and it was a bit challenging...just showed me just how "out of shape" I am...especially the last exercise...but I'm still doing it so that I can become a pro at it - combined with Walk Away the Pounds, Crunch Workouts, and The Firm...I should reach my goal.
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