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If the doctor says...loose some weight or else youll risk dying.....I consider that "fat"
Heavy set people can be perfectly healthy. Evereything depends on muscle, BMI and other stuff like frame. Skinny people can also be very unhealthy. I have a friend who is like a 0. Nada exercise, no nothing and she eats like a pig and a majority of it is fat. Im sorry to say that its going to catch up with her later on.
However, I will say I cant wait for this "diet until im like 93 lbs and a size -3" is over :-)
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Hybrid Mode
