Quote:
Originally posted by FuzzieAlum
I have taken yoga from a lot of different teachers, some of whom are very, very granoloa-y/tattooed/young and hip and some of whom who look like retired kindergarten teachers. It may be worth checking out the teachers yourself to find one your mom will be comfortable with beforehand.
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I agree. Ms. MysticCat -- not of the granola-clan -- teaches yoga, including a class at church and classes at the YMCA. Most of the people who participate in the class she teaches at the church are women over 50. She makes a real effort in all of her classes to gear what she does to the needs and abilities of the students, and she's done a lot of studying to understand the needs/limitations/etc. of older people. She teaches modifications for those who need them.
Look around, and I'll bet you'll find a class that meets both your's and your mom's needs.
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