I have worked nights for the last 8 years. I work Mon/Tues overnights then try to get back on a daytime schedule on Thursday-not easy to do. I now take ambien to help me sleep on Wed. night, which has helped, though sometimes I still feel groggy on Thursday.
I also have very active dreams and feel like even when I do sleep I actually am still awake in my "other" life. I wish there was a way I could stop dreaming.
Hybrid Mode
