Healthy and fit are two different things. At least the way I see it. I see healthy as no diseases, no sicknesses, etc. Fit is, obviously, being in fit shape, which yes it is hard for overweight people to achieve.
That's funny about that French "rule". In Italy or Sicily, it's an insult if you DON'T eat everything there, or if you don't take more. But those sons of bitches are still super skinny over there. WTF?
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