Since it is hard to keep bugs out of cereal factories, the FDA allows a certain amount of bugs, roaches, and rat pellets in every box of cereal. Just some food for thought!
Also, when you're feeling hungry, most of the time you're probably thirsty. Humans have a hard time being able to tell if they're thirsty or hungry (because our senses are all screwed up) and usually go for food instead. So, if you're trying to lose weight and you feel hungry, grab a glass of water and you'll feel better!