I really admire those of you who can lose weight on Atkins.
yeah for real......i would die without my carbs.
i think that it's just a matter of finding a healthy balance in your life. some people need to work out for an hour everyday and eat 1800 calories to stay in good shape and then there's people who could work out for 45 minutes 3 days a week and eat 2000 calories and stay in good shape. it's just a matter of finding where your body fits into all of that.
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