You guys are all so awesome for helping me! I rode my bike yesterday-not really fast, but I rode for about 20 minutes. I am joining weight watchers online later today (I have popel coming over now).
And I do try to "incorporate" activity whenever I can. I walk to my friends house b/c she lives only a mile away, I walk or stand at work constantly-that kind of thing.
I will give an update in another few days and let you know how I am doing!
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