Week 1 of the GreekChat.com Weight Loss Challenge

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#39

06-27-2004, 01:09 AM

sairose

GreekChat Member

Join Date: Apr 2002

Posts: 1,396

Today's food:

No breakfast, cause I woke up at 11am.

Lunch: turkey sandwich on whole wheat bread, plus some baby dill pickles.

Snack: banana

Dinner: about 4 oz. lean roast beef, mashed potatoes with a little gravy, some bell pepper strips, an an apricot

Snack: a few pieces of turkey lunch meat, plus a small handful of croutons.

Speaking of croutons! Here's a great tip if you love chips and stuff: eat a handful of croutons instead. A LOT less fat!

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