Thanks for that additional info, as I didn't know what "diet plan" it could have been attributed to.
I have been following the plan and am doing well. I will admit that I do break down and have some wheat bread during the week. The pasta cravings, while still there, are not as strong as the first two weeks.
Ahh... the things I am doing for Boule. After Nashville, I am going to have the BIGGEST bowl of pasta I can find.
Quote:
Originally posted by Eclipse
[B]This article is based on the SouthBeach Diet.
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