Quote:
Originally posted by Lady Pi Phi
Weather can be a huge factor. Seasonal Affective Disorder (SAD) could also be a cause of weightgain/obesity, because during the winter days are shorter so people are getting less sunlight and that causes depression in many people, and when people are depressed, they eat.
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Exercise helps with depression, stress and "non-hungry" eating.
As for S.A.D., I grew up in Vancouver, the rainy gloomy capital of the world. Exercise definitely helps.
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