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The stomach pains are over...I think my body was in shcok because I was a huge carbo eater and then one day I just stopped. Since I'm in Korea right now, the Atkins diet seems weird. Rice is like the main staple in food here. I get weird looks from people when we go out to eat because I won't eat rice.
It's really hard to stay away from the sweets, but I have managed for 5 days now. I told my parents to go ahead and buy snacks for themselves, I can control my urges and I don't want them to suffer because of me. Sweets were my downfall, but now I can control myself!
All I've been eating is chicken breasts, tuna, spinach salads, veggies, steak, eggs with bacon, and other high protein meals. I think I miss chocolate the most though... Snickers Ice Cream bars to be exact.
I think I have lost about 3 pounds so far. Hopefully, I can keep it up. I just want to lost like 10 more pounds anyway.
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