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Dood, be like my elem PE coach was. Put on some horrid recording of "skip to the lou (who the phuck is lou anyway?) of my darlin'" makin us do mad ass circles around the gym in this half crazed skip/full ass run for 45 minutes non-stop while he went back to his office to hit the bottle.
*lifesaver sniffs at the fond memories of Coach Allred and that funny smell of Listerine he always had..."
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