Quote:
Originally posted by 12dn94dst:
now the cha-cha slide is the bomb....i have all 3 parts & I do it when I can't/don't go to aerobics
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I thought I was the only one who was doing it as exercise. My mom is visiting me from LA and she made me go buy the CD to take home with her so she can practice and be ready for my wedding.
While I was teaching it to her we both started sweating and really getting into it. Next thing I knew we had the CD on repeat and 30 minutes had passed by! For those that think the workout tapes are too much or don't have the extra time to go to the gym, this is EXCELLENT!!!! If you get into it and work them legs, you will feel it and feel great. I plan on doing it at least 3 X's a week for 15 minutes.
Don't laugh until you tried it!