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  #40  
Old 03-01-2003, 01:06 AM
prospectiverushee prospectiverushee is offline
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Join Date: May 2000
Location: Dallas
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I've been a bit of a slacker. I only do my tapes about once a week. They help alot. It's a great way to reduce stress.

Sistermadly: I haven't worked my up to the 3 mile tape. I've done the 2 mile tape twice and both times,nearly collapsed I notice that when I slack off, the 1 mile gets to be a chore
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