Quote:
Originally Posted by honeychile
Again, MC has it right! I forget which restaurant serves "praline yams" but they are just so yummy!
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LOL. What does MysticCat have right?
I like sweet potatoes more than yams. Most people have never had yams and don't really know the difference between yams and sweet potatoes.
Quote:
Originally Posted by honeychile
That said, I've noticed that if I eat a yam (which I love) or a sweet potato (not so much), my sugar goes through the roof! This is just plain, baked potatoes. Has anyone else noticed this?
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That is why some family doctors, pastors, and "community members" are advising "the Black community" to either stay away from sweet potatoes (and yams) or only eat it in small servings during a holiday.
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