I thought about this DVD and might pick it up for later. Right now I'm taking advantage of my physical therapy for my shoulder to work on upper body - and staying after to use the gym and work on the rest. I figure until I get my shoulder issue worked out (4 weeks of PT) to stick to that route - and am using the lifts and such on both arms. Will definitely look at the DVD in a month or so based on the reviews
Threaded Mode