|
belly dancing? hmm i would have to look into that...i take ballet but unfortunately the only workout i get is below the waist with the legs and all. we do a lot of bending/stretching but it only enhances flexibility, i dont see it doing anything for my abs. im starting my karate class soon and i jokingly told one of the instructors that im sure i can kick high and good but my punches would totally suck coz i have no upper body strength whatsoever.
oh yeah if anyone has tried tae-bo, how did you like it?
|
Threaded Mode