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Per The Biggest Loser, you have to do 8,000 jumping jacks to burn off a pint of chocolate ice cream. That probably means to burn off a pint of Phish Food, I have to do 18,000.
I am working out while watching The Biggest Loser.
Black team on the screen = walk in place
Red team = jog
Blue team = kick
team challenge = squats
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I am a woman, I make mistakes. I make them often. God has given me a talent and that's it. ~ Jill Scott
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