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Old 08-07-2006, 08:24 AM
_Lisa_ _Lisa_ is offline
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Join Date: Oct 2003
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I agree with AlphaFrog-I love love love the Crunch pilates DVD's with Ellen Barrett as the instructor. She really is less annoying than most instructors I've come across!

Also, for the beginner, I think that Pilates for Dummies is a really good place to start. (Especially if you haven't taken a class before.) Now I use the 20 minute standing portion of Pilates for Dummies as a warm-up & then turn to my Crunch pilates DVD's for a workout.
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