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Originally Posted by crzychx
Doing Weight Watchers I've learned that Fruit + Fiber + Lean Meats = Weight Loss. I hate the idea of counting calories or points or whatever, so I stick to just trying to eat healthy & I lose weight as long as I don't overeat.
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Amen! I loved weight watchers because of the results, but the points were a pain. I agree though that the best thing about weight watchers is learning to eat more fruit and fiber, cut out fatty meats (I never eat breaded meats anymore either), and drink LOTS of water
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