Quote:
Originally posted by epchick
Really, I'd like to know how you work out, cause i'm trying to lose weight. I've been working out for 3 weeks and i've only lost 3 1/2 pounds (and i'm starting to even gain some back..yikes).
I think i stand to lose a little weight (around 20 lbs...i'm 135). But to me, 3-5 lbs a week is A LOT...maybe i'm wrong though.
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Honestly I don't work out... I walk quite a bit every day for class, but that's as far as I go. My eating habits are terrible - I have a serious fast food addiction, but I maintain a good weight. I find that simply switching to healthy foods and smaller portions is enough to drop the pounds easily. I can only assume that working out would add to the weight loss, but I'd rather not go that route.
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