Quote:
Originally posted by AKA_Monet
And sleep times should be consistent. Wild dreaming might be a result of not having consistent sleep and waking times... Like some folks have different body clocks--like chemistries are different--so wouldn't one think that the sleep and awake patterns would be the same...
Good night...
ZZZZZZ
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for my body clock , it is used to getting up early. i wake up 4-5 times a week at 4:15 a.m. on my off days, sleeping in means getting up at 8 a.m. if i get up later, my body clock will be thrown off.
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