I'd prefer to hear it from my doctor. Who is my friend to say that I'm obese or just overweight? I have an unhealthy idea of overweight vs. obese...to me if you're overweight you might as well just be obese. So you definitely wouldn't want me to push my unhealthy idea of overweight vs. obese on someone who could only stand to lose 4-5 lbs.
Encourage your friends to be healthier by example, you don't necessarily have to call them out.
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