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Members: 326,164
Threads: 115,593
Posts: 2,200,745
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| Welcome to our newest member, Forevercommit24 |
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04-22-2006, 10:47 AM
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GreekChat Member
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Join Date: Dec 2003
Location: Orlando..unfortunately....
Posts: 1,014
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Weight-loss Challenge begins HERE on 4/23/06!
Hi Ladies,
As promised, here is the challenge. Its modeled after one I did at ediets.com (which is a great website if your serious about losing weight). I'm going to lay down the rules, and feel free to jump in at any time and start the challenge with us. I'll be keeping track of points, and I hope someone else will keep track as well. To test it out, let's go for a month, until 5/23/06 and lets see how we all did!
Rules:
You get one point for doing the following things:
-Drinking at least 64 oz. of water for that day
-Sticking to your healthy mealplan (or within your caloric intake)
-Exercising at least 30 minutes that day
-Noting all food intake in your food journal
-Checking in on the board
So you can get up to 5 points per day. Plus we can have a weekly challenge, which can give you extra points if you participate.
Everyone got it? Everyone ready?
Let's start tomorrow! 
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04-22-2006, 07:13 PM
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GreekChat Member
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Join Date: Mar 2004
Posts: 85
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Count me in 
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04-22-2006, 09:08 PM
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GreekChat Member
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Join Date: Nov 2000
Location: In a whole 'nother world
Posts: 5,283
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This is right on time!!
I joined WW (again) this past Wednesday and was planning to start my Body-for-Life 12-week challenge tomorrow!
So, ladies, count me in!
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04-23-2006, 08:59 AM
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GreekChat Member
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Join Date: Dec 1999
Location: Upstate New York
Posts: 590
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Count me in too!
__________________
Delta Sigma Theta Sorority, Inc.
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04-23-2006, 09:58 AM
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GreekChat Member
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Join Date: Dec 2003
Location: Orlando..unfortunately....
Posts: 1,014
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Today is DAY 1 of our challenge! Has everyone begun?
Feel free to spread the word too, anyone can join our challenge anytime!
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04-23-2006, 05:13 PM
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GreekChat Member
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Join Date: Nov 2005
Location: UP TOP CIRCLE! BABY!!!!
Posts: 175
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Good luck to all of you !!
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04-23-2006, 05:38 PM
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GreekChat Member
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Join Date: Apr 2006
Location: YUWK
Posts: 40
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I'm in but I went out to eat after church  . I'll be in the game for real tomorrow though
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04-23-2006, 06:05 PM
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GreekChat Member
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Join Date: Apr 2006
Posts: 17
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Quote:
Originally posted by jubilance1922
Today is DAY 1 of our challenge! Has everyone begun?
Feel free to spread the word too, anyone can join our challenge anytime!
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I just read about it today, but I am in effective tomorrow.
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04-24-2006, 09:08 AM
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GreekChat Member
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Join Date: Oct 2001
Location: fifth & fashion
Posts: 415
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yay, i'm in!
I've started recording my food intake on FitDay.com, and i packed my lunch and gym clothes so there's no excuse for me to miss out on day 1.
good luck everyone!
EDITED TO UPDATE: 4/24 earned 3 points
1 point for checking in
1 point for 30 minutes of exercise (walk around the pond)
1 point for My Food Journal
Last edited by BLUTANG; 04-25-2006 at 11:22 AM.
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04-24-2006, 10:55 AM
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GreekChat Member
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Join Date: Dec 2005
Location: Why? You coming to my house?
Posts: 1,643
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I'm late but I'm definately in!!!
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04-24-2006, 11:27 AM
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GreekChat Member
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Join Date: Jul 2001
Posts: 72
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I'm in! I've been keeping a food journal through Fitday since December. I am excited to see the results!
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04-24-2006, 11:28 AM
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GreekChat Member
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Join Date: Jul 2004
Location: In the State of the SuperBowl Champs!!!
Posts: 985
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I'm in too!
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04-24-2006, 01:20 PM
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GreekChat Member
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Join Date: Dec 2003
Location: Orlando..unfortunately....
Posts: 1,014
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Ok, Im checking in for 4/23:
1 pt for exercise
1 pt for eating healthy
1 pt for food journal
1 pt for checking in
Total: 4 pts
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04-24-2006, 05:07 PM
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GreekChat Member
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Join Date: Jan 2006
Location: Oakland, CA
Posts: 5
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I'm definitely in. Unfortunately, I had a big lunch . . . but I got my exercise in today!
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04-24-2006, 07:44 PM
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GreekChat Member
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Join Date: May 2000
Posts: 2,382
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1 pt for food journal
1 pt for exercise
1 pt for checking in
1 pt for sticking within my caloric intake
Total: 4 pts!
__________________
AFW
Zeta Upsilon-The "ZU"
Fall 1993 Life Member Fall 2008 Be a Leader, Be a Friend, Be of Service
Last edited by txdiva; 04-25-2006 at 08:46 PM.
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