HELP!!! I wanna lose weight! - Page 12

rho4life · #**166** 01-12-2004, 03:37 AM

I waited for about 45 mins, but a friend and I did it together, so we got a chance to catch up while waiting. My problem is that there isn't a Bally's close to me, but I wanted to know my weight/fat.

lovelyivy84 · #**167** 01-12-2004, 04:23 PM

Quote:

Originally posted by Ideal08
I am having a feeling that SOMEBODY on here tattled! Dang on tattletales. Always tryin'a be concerned with somebody's well-being. You can't even be mad at that. I'm I can't be , lol.

Nope. You can't be mad.

Don't pull that mess again Soror!

All that you did is lose muscle. When you're done with your little "break from nutrition" you have actually slowed down your metabolism.

Weight loss is only like 10% drastic change. That's why so many New Year's Resolutions don't work. The other 90% is persistence and sheer hard work! You have to do the research, put the time into planning a menu (that includes...say...food) and get into the gym. A big out-of-the-gate new diet (a la Atkins or Weight Watchers) only works if you have the willpwer to keep up the change in your way of eating!

toocute · #**168** 01-12-2004, 04:31 PM

Quote:

Originally posted by Ideal08
I am having a feeling that SOMEBODY on here tattled! Dang on tattletales. Always tryin'a be concerned with somebody's well-being. You can't even be mad at that. I'm I can't be , lol.

Love you!

Ideal08 · #**169** 01-12-2004, 04:33 PM

Quote:

Originally posted by lovelyivy84
Nope. You can't be mad.

Don't pull that mess again Soror!

All that you did is lose muscle. When you're done with your little "break from nutrition" you have actually slowed down your metabolism.

Weight loss is only like 10% drastic change. That's why so many New Year's Resolutions don't work. The other 90% is persistence and sheer hard work! You have to do the research, put the time into planning a menu (that includes...say...food) and get into the gym. A big out-of-the-gate new diet (a la Atkins or Weight Watchers) only works if you have the willpwer to keep up the change in your way of eating!

Why do I feel like I just got sent to the corner for a time-out?

toocute · #**170** 01-12-2004, 05:36 PM

Quote:

Originally posted by Ideal08
Why do I feel like I just got sent to the corner for a time-out?

Because you that's exactly what she did...LOL!!

Oh sorry. TT will shut up now.

lovelyivy84 · #**171** 01-12-2004, 06:06 PM

Quote:

Originally posted by toocute
Because you that's exactly what she did...LOL!!

Oh sorry. TT will shut up now.

toocute=tootalkative, tootattlin, lol

toocute · #**172** 01-13-2004, 12:32 AM

Quote:

Originally posted by lovelyivy84
toocute=tootalkative, tootattlin, lol

MMMMOOOOOOOOOOOOOOOOOO...heffa

I told YOU not to tell too.

I'm getting tooooo many nicknames on in this forum. (tootattlin was funny tho)

1sd · #**173** 01-13-2004, 03:43 PM

Quote:

Originally posted by toocute
MMMMOOOOOOOOOOOOOOOOOO...heffa I told YOU not to tell too.

I'm getting tooooo many nicknames on in this forum. (tootattlin was funny tho)

You ain't neva lied. You are just a troublemaker!

toocute · #**174** 01-13-2004, 04:23 PM

Quote:

Originally posted by 1sd
You ain't neva lied. You are just a troublemaker!

Who? Little ole ME????

toocute · #**175** 01-27-2004, 01:55 PM

How is everybody doing? Where is Prissfit1908?

rho4life · #**176** 01-27-2004, 02:16 PM

I am pleased to report that I have lost 9 pounds since signing up for the discovery shish-ka-boo.

With my work schedule, it's hard for me to workout at the gym everyday, but when i'm there I try to do at lest 45 mins of the eliptical. i have also been trying to follow the guidelines for eating. The hardest thing so far has been trying to balance my protein and carbs at every meal. I could have a bowl of mashed potatoes and be ok

.

I want to lose at leat 10-15 more pounds, so I can get into some more of my clothes.