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Originally Posted by kiml122
You know what gets me going for so long on the treadmill is I put on my ipod and I have all my favorite upbeat music and I just do it...and the main and most important thing is because I absolutely love the treadmill out of all the machines there. Something that I started doing as of last Saturday is doing 50 to 60 minutes on the treadmill going 4.6 to 4.8 mph and then doing about 20 minutes on weights, and then 10 mins on the stationary bike, and then going back to the treadmill for another 20 or 30 mins but this time putting the incline up as far and high as it will go, and only going about 3.5 mph. What I can't stand is thta damn elliptical machine. I have done that thing all of 2 times and that was because it was a day that I do the stationary bike and all of them were taken for my 10 mins, so that left me with the elliptical and I struggle thru it both times for 10 mins.
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I'm the exact opposite- I have bad knees so I HATE the treadmill. I can get on an elliptical trainer and just go because it's much easier on my knees.
But I'd still rather be in a dance class for the most part.
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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