Update on your body/working out thread part deux

[cashmoney]

Ok, people, tell Cashmoney how the bodies are coming! Summer is right around the corner and next thing you know it's the beach, the beach, the beach.


Here is my current situation:


Right now I'm weighing in at 227lbs, Ive stepped up my gym program to cater to my timeline/goal date set.

This is how my current program works:

Day1: Chest, Triceps and Shoulders. For my chest I do 7 different exercises & 5 sets for each exercise. For my Triceps and Shoulders, I do 5 different exercise for each muscle and 5 sets.

Day2: All lower body (legs & ass), my back and my biceps. For my legs I do 7 different exercises with 4 sets for each exercise. For my back I do 7 different exercises and 5 sets for each exercise. For my biceps I usually do 5 different exercises going as heavy as I can all the time while doing 5 sets.

And thats it, folks. I repeat the process day in and day out. I also do about 20 minutes of cardio on the treadmill everyday but nothing like what I used to do. I'm also eating like a horse, about 225grams of protein a day (it's killing my stomach on the inside-I feel like I use the bathroom all the fucking time) but the good thing is that within the past 2 weeks Ive gained 9lbs and have retained it.

[UlChiOCutie26]

my workout:

lifting the remote

j/k. My metabolism is high right now thanks to the gene of my Mom's side, so I don't work out alot. I am 5'2, 113 pounds. I could use some toning though....I'll work out in Tampa to take my mind off some things.

[cashmoney]

Originally posted by UlChiOCutie26
my workout:

lifting the remote

j/k. My metabolism is high right now thanks to the gene of my Mom's side, so I don't work out alot. I am 5'2, 113 pounds. I could use some toning though....I'll work out in Tampa to take my mind off some things.

Man, you're a little chunky monkey. My girl is 5'1 and weighs in at 88lbs.

[UlChiOCutie26]

Then she is anorexic. I have some muscle too, buddy. Muscle weighs more than fat! My BMI is 19.0, so I am normal. Your GF's is 18.0, so therefore she is underweight. Not good!

Believe me, I am farrrrrr from chunky!

[cashmoney]

Originally posted by UlChiOCutie26
Then she is anorexic. I have some muscle too, buddy. Muscle weighs more than fat! My BMI is 19.0, so I am normal. Your GF's is 18.0, so therefore she is underweight. Not good!

Believe me, I am farrrrrr from chunky!

I'm just saying, Ive seen many girls with your numbers and thats a little chunky.

[UlChiOCutie26]

it's people like you that are all for anorexia. Don't even get me started.

[cashmoney]

Originally posted by UlChiOCutie26
it's people like you that are all for anorexia. Don't even get me started.

Hey, there's nothing wrong with being anorexic kind of and having each boob weigh in at 5lbs a piece.

[UlChiOCutie26]

Look, you need to watch it. My sister is anorexic.

And that's no joke. Unless you have implants, most women that are anorexic have no boobs at all.

[BobbyTheDon]

I am at 12 percent body fat right now. I'm looking to get at around just a tad under 8 percent within the next few months.

Oh man...you eat 225 grams of protein? Holey moley. I thought I was doing good at 90.

All i eat are protein and fruit. And the fruiting makes me fart alot, but atleast it smells like oranges.

UloChioQto...you're sister is depressed and anorexic? oh man. What are you then? Pyscho tell my life story, i have a boyfriend that i should have broken up with so i will tell GC in D&R ?

heheeh c'mon ya comedian...you know I am j to the k-ing with you.

btw, i think its cool that you are related to Johnny Depp, he is my favorite actor. And i am really sorry about your sister. No seriously, I am.

Ok, back to my day job...being a bunghole

[cashmoney]

Originally posted by BobbyTheDon
I am at 12 percent body fat right now. I'm looking to get at around just a tad under 8 percent within the next few months.

Oh man...you eat 225 grams of protein? Holey moley. I thought I was doing good at 90.

All i eat are protein and fruit. And the fruiting makes me fart alot, but atleast it smells like oranges.

UloChioQto...you're sister is depressed and anorexic? oh man. What are you then? Pyscho tell my life story, i have a boyfriend that i should have broken up with so i will tell GC in D&R ?

heheeh c'mon ya comedian...you know I am j to the k-ing with you.

btw, i think its cool that you are related to Johnny Depp, he is my favorite actor. And i am really sorry about your sister. No seriously, I am.

Ok, back to my day job...being a bunghole

Eat mainly meat/high protein foods and take 3 protein shakes a day with at least 55grams of protein in each shake......and it's not that hard. LOL.....i don't have the farting problem, but I do shit a lot.

[cashmoney]

Originally posted by UlChiOCutie26
Look, you need to watch it. My sister is anorexic.

And what are you going to do if I don't watch it?




-Not a goddamn thing.

[UlChiOCutie26]

I know you have a soft spot for me, Bobby....

[CUGreekgirl]

I'm about 5 ft and 112lbs.

(yes, Cash, I realize that is a little flabby for my height, but seriously 88 lbs is freaking anorexic and not attractive at all IMO)
I have no problem attracting nice looking men.

My ultimate goal is btwn 95 and 100. I think 99 is considered underweight for my height and 89 is anorexic.

Right now I'm just running a couple miles a day w/ my dogs and watching what I eat. When I start back to class in late June I have 2 hrs btwn my class and work, so I plan on going to the gym and doing the elliptical trainer and lifting a few weights to tone up a bit.

[cashmoney]

CU-

Yea, but don't you attract crazy men? Everytime I turn around you have some sort of problem with a boyfriend.

[CUGreekgirl]

I think I attract a fair share of both crazy and sane men. Problem is, I seem to be more attracted to the crazy ones.