Favorite Cardio/Workout

AOPIHottie · #1 01-29-2005, 03:02 PM

Ok, it is about that time-getting in shape for....SPRING BREAK I have just started a new diet plan, but I was wondering what every ones fav workout(preferably cardio but any is good) is. I don't like running just because it is so repetitive. So anyone know of any good videos? Or even classes? I really dislike the big gyms like Golds, Bally, 24 Hour fitness, just because of the "pretty people" environment. So I like to do videos at home. Anyone else getting ready to start shedding pounds? Perhaps we could even start a little "moral support" thread?

BTW-The Body for Life website is AWESOME . Workouts, meal plans, a shopping list, etc. Its great!!

lifesaver · #2 01-29-2005, 05:44 PM

I dig on the eliptical trainer at they gym.

#3 01-29-2005, 07:27 PM

I love the billy blanks video as well as the pilates video.

CUGreekgirl · #4 01-29-2005, 08:37 PM

Quote:

I dig on the eliptical trainer at they gym

I LOVE the eliptical trainer! Its about the only thing I do at the gym. I'll occassionaly use the rowing machine or do weights, but the eliptical trainer is my favorite!

I also have the Tae-Bo videos which are okay (i get bored easily). Target had a Buns of Steel Tai Chi video for $1 the other day. I haven't tried it out yet but at the very least i'm sure the video will be entertaining.

norcalchick · #5 01-29-2005, 11:16 PM

i like the eliptical also. i hate running and the eliptical is easier on my knees and ankles. i have my ipod and there's tv's on right in front of the eliptical machines.

bgsugirlie · #6 01-29-2005, 11:53 PM

I'm a fan of the eliptical too. I can do it for an entire hour before getting bored.

#7 01-30-2005, 12:32 PM

My mother just bought herself an elpitical from sharper image. i do like the elipitcal at the gym as well. A lot easier on my knees b/c i detest running and the treadmill bores me.

JennRN · #8 01-30-2005, 12:51 PM

Hey! Have you tried any of the Firm videos? I know they've been discussed here before, and they're really good. They have some videos that are cardio/strength training combos, which I like. I am the same way as you, I HATE running, and I don't go to big gyms. I like to do videos at home as well. I also occasionally go to a Bikram yoga (or hot yoga) class, which is wonderful. Another suggestion is a dance class-I started a ballet class about a month ago-for fun/because I've always wanted to/great way to get in shape-and I love it! Great alternitave to going to the gym.

Hope this helps!

Jill1228 · #9 01-30-2005, 01:24 PM

Videos rock! Also a great souce for videos (FIRM, Taebo and the whole gamut) is Collage Video. www.collagevideo.com

You can even watch a 60 second preview to see if the video is for you

_Lisa_ · #10 01-30-2005, 05:22 PM

I go to the gym three times a week & run on the elliptical trainer for 30-35 minutes (besides lifting some weights.) 5 days a week I do the standing pilates portion of my pilates for dummies DVD.

pinkyphimu · #11 01-30-2005, 08:42 PM

i have some of the firm videos that i really like. it is the series with the firm box. it comes with 4 videos, so you don't get bored too easily! i have really enjoyed them!

CUGreekgirl · #12 01-30-2005, 09:38 PM

I went to the gym today and ran 2 miles around the track, then got on the elliptical trainer and did another 3 miles (about 35 mins), then got on the stair master for about 10. I finally found a work out buddy (who is crazy obsessed with the gym) so working out with her will be good for me, plus it helps time go by faster if I have someone to talk to. My plan now is every Saturday and sunday 3 hrs each day, then about an 1 every day of the week! I will have an in shape body by spring Break!!!!

SDTSarah · #13 02-18-2005, 12:47 AM

Oooh...I love the elliptical. I also do Pilates, and I'm trying to take some Cardio Kickboxing classes. I took one at school, and it was the best, most fun workout ever!!!

I'm a big fan of group exercise, for some reason. I [heart] my gym!

PhoenixAzul · #14 02-18-2005, 01:06 AM

One word:ROWING. Being on crew, you not only have to row, but run, do weight training, and do it all at the ass crack of dawn.

SDTSarah · #15 02-18-2005, 01:09 AM

Seriously...I know here the crew team gets up at 4, rows until about 7, and then they work out in the afternoon. I wish I was in good enough shape and had the time!

Quote:

Originally posted by PhoenixAzul
One word:ROWING. Being on crew, you not only have to row, but run, do weight training, and do it all at the ass crack of dawn.