Hi ladies! I was wondering if there was anyone else on this board that is an exercise freak like me. Now I am not talking about eating disorders or anything like that, more like people who like to workout and maintain a nice physique. What are your favorite ways to workout? Lifting weights, cardio machines, running, swimming, aerobic tapes at home, TAE-BO, Pilates, Yoga? Do you feel like your rountine works well and you actually see results?
About me: I love to run outside. However, with the crappy weather that we have been having, I have been pretty limited to what I can do. So, I have been running on the treadmill (which I hate). I did TAE-BO for a year or so, which I think is the best workout I have ever tried. I started Belly Dancing and Pilates also this year. So, basically, I do a different workout each day. I went to a party a few days ago and ran into some friends that I haven't seen in a month or so, and they all commented on how good I look! (I am a really petite, muscular girl to begin with, so to actually notice a change in my body is such an accomplishment for me). Now I am on a major health kick since summer is fastly approaching and I want to look awesome in my bathing suit!
So, what does anyone else do? I am interested to know
Jadey
Are there any exercise freaks out there?
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