Hello to all. Does anyone have any dieting and exercise tips for someone wanting to loose about 30 pounds FAST!!! Also, has anyone tried "Metabolife", if so, how well does it work. I am attending my ex-boyfriends wedding

and of course I have to be the bomb

. So any advice would be appreciated.
[This message has been edited by CaramelApple1971 (edited June 09, 2000).]